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Cold Water Impact
Learn what happens to your body in cold water.
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30 minutes
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Required: buckets, cold water, paper towels and stop watches
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Optional: display equipment
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Stay together
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Float
A practical experiment designed to measure the body’s responses to cold water immersion. Children learn about the automatic responses that can’t be controlled; the activity reinforces what to do if they find themselves unexpectedly in cold water.
A question and answer session about what happens to different parts of your body in cold water is followed by a chilly experiment using a bowl of ice-cold water.
Please ensure any appropriate permission is given and risk assessment complete ahead of undertaking any optional practical activity.
Guidance notes
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Download PDF 3.2MB
Workshop resources
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Download PPT 4.8MB -
Download PDF 1.1MB
Videos
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How to FloatPlay this video to help share our key water safety messages and bring the work of the RNLI to life for your young people.
Curriculum links
England
- KS2, PE, Swimming and Water Safety
- RSHE, Basic First Aid
- KS2 PSHE Health and Wellbeing
Northern Ireland
- KS1&2, PD&MU, Personal Understanding and Health, Safety, KS2, PE, Swimming
Republic of Ireland
- SPHE, Myself
Scotland
- First and Second Level, Health and Wellbeing (HWB)
Wales
- Health and well-being
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